Luscious Lentils

Not my usual kind of post but why not? This is one of my most favourite Indian dahl recipes with a little chilli kick to keep the digestive fires burning. Lentils are extremely nutritious (especially for veggies) and the addition of sweet potato makes this a warming and substantial Autumn/winter recipe.

Spinach and Sweet Potato Dahl

Suitable for vegetarians and vegans.

Ingredients (to serve two)

  • 100g red lentils
  • 450ml vegetable stock
  • 1 small onion  grated or finely chopped
  • 2 tomatoes  chopped
  • ½ tsp turmeric
  • 1 tsp garam masala
  • 1 red chilli , finely chopped ( or a sprinkling of dried chilli flakes)
  • 1 large sweet potato cut into small pieces
  • 2 handfuls young leaf spinach , shredded

Method (couldn’t be easier)

  1. Put all the ingredients except the sweet potato and  spinach in a pan, bring to a simmer and cook for 10 minutes. Add the sweet potato and cook until tender, another 10-12 minutes. Stir in the spinach and cook for a minute until wilted.
  2. Serve with naan bread, basmati rice or chappatis

YUM!